Comeback Girl Podcasts

Podcast #11 - Emee Vida Estacio on the Remedy to Imposter Syndrome

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Sinopse

In this episode, I talk to author and academic Emee Vida Estacio about her Amazon No1 selling books:, 'Change your Life For Good' and 'The Impostor Syndrome Remedy'. She shares her tested methods for overcoming self-doubt and understanding and managing your inner critic. Her trademark is PAME: Living with Purpose, Action, Momentum and Energy. Listen here, notes below. Emee is a chartered psychologist and university lecturer. She wants individuals and communities to flourish in self-confidence and in life. YES! Highlights from the podcast with times: Emee suffered guilt, panic attacks and possible post-natal depression after her baby was born. She lost identify, a “bit of herself”. After maternity leave she experienced chaos and felt very low. She made a decision to turn her life around. (3.18) (3.22) She knew she was capable of “achieving great things “as she had done it before. And decided she wanted to share her process with others and have freedom with her time to write books. (3.41) (4.08) Emee desc