Order Of Man: Protect | Provide | Preside

So many of us focus on the end result - some noble goal we wish to pursue. And, while there's value in knowing where you're going, my guest today makes the case for measuring your successes in the smallest unit of measurement possible. Most of you know Aubrey Marcus, founder of Onnit. He is back again to talk about how he has managed to build so much success in his life. Today, we talk about the key to starting your day off right, the benefits of unconventional training, napping, supplements, weird lunches, and how to own the day and own your life. SHOW HIGHLIGHTS • Why focusing on the smallest unit of measurement is critical • The key to starting the day correctly • The power of hydrating, breathing, and freezing • Where and how supplements come into play • Utilizing drive time to your advantage • How eating a weird lunch will serve you so wellHow to be more efficient through utilizing daily napping • The benefits of unconventional physical training • How to turn your life into an experimentation • Building