Order Of Man: Protect | Provide | Preside

There is no shortage of diet and nutrition advice out there. Most of it is hype, gimmicky, extremely biased, and untested/unfounded. It's no wonder though as most of us are after the quick fix to a lifetime of making bad food and exercise choices. Today, I am joined by Chad Howse, author of "The Man Diet," to talk about why these other diets fail and why a man's approach to what he eats should be relatively simple. We talk about the specific benefits of incorporating this style of nutrition in your life, why intermittent fasting works so well, keys to developing testosterone naturally and safely, society's emasculation of men, and why you should consider incorporating the "Man Diet" into your life. SHOW HIGHLIGHTS Why this has been dubbed the "man diet" The benefits of incorporating this diet into your life The power of intermittent fasting Common myths when it comes to diet and nutrition Keys to developing testosterone naturally and safely Why competition is critical in developing testosterone The chemical