Order Of Man: Protect | Provide | Preside

We live in a climate where we are inundated with messages, opportunities, and entertainment. We’ve demanded and created a culture where we are never bored, never quiet, and never satisfied. But what if that noise was one of the largest barriers to satisfaction and fulfillment in our lives? Today, I am joined by repeat guest, Ryan Holiday, to talk about his new book, Stillness is the Key. We cover why stillness is the key to mastery, freedom, happiness, and tranquility. We also do a deeper dive into the power of saying, “no,” how to conquer anger, finding confidence but avoiding ego, and how stillness truly is the key. SHOW HIGHLIGHTS A better way of living It’s all about the present  Needing stillness in your life The pre-occupied mind Getting into the zone Taking control of your environment  How to model stillness Misery in complete freedom Learning to say no Applying filters to life   Choosing meaningfulness Making conscience decisions Giving up destructive control Focusing on the controllable  How to conq