Order Of Man: Protect | Provide | Preside

How to Rewire Your Mind and Body | SCOTT CARNEY

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Sinopse

“Between stimulus and response, there is a space. In that space is our power to choose our response. In our response lies our growth and our freedom.” Most of us have heard some variation of that quote accredited to Viktor Frankl but most of us don’t know how to manage that space effectively and condition our minds and bodies to respond properly. That’s why today’s conversation with New York Times Bestselling Author, Scott Carney, is crucial. During our discussion, we talk about the gap between stimulus and response, how to put ourselves into a highly-effective flow state, fight and flight chemistry, and how to rewire your mind and body for maximum results. SHOW HIGHLIGHTS The placebo effect Western medicine Learning to be resilient Fight or flight responses Giving yourself stress Connecting to the environment The ultimate stress Walking your own path Unmitigated horror Reliving your emotional pass Living the status quo Overriding your response Throwing kettlebells Practicing trust and empathy A different p