Order Of Man: Protect | Provide | Preside

The Hidden Value of Jiu-Jitsu | NICK ALBIN "CHEWY"

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Sinopse

It’s no secret that I’m a huge proponent of Jiu-Jitsu. In fact, I’m sure you guys get sick of me talking about it on the podcast so much. But I do because over the past year and a half, I’ve come to find immense value in the practice and seen the benefits (sometimes hidden) of what it offers. My guest today is someone who I’ve been following for quite some time. His name is Nick Albin “Chewy” and he’s a Brazilian Jiu-Jitsu blackbelt. Today we discuss, the masochistic nature of Jiu-Jitsu, personal responsibility in training, dialing the intensity of your training both up and down, how Jiu-Jitsu can serve as a therapy session of sorts, and the hidden value of the discipline. SHOW HIGHLIGHTS Getting into Jiu-Jitsu Dealing with pain Your worst enemy Good training partners Intentional training Prioritizing your routine Training too little Strengthening your body Being ultra-competitive Rolling with students How warriors train Going for the kill Seeing different sides Losing the fear Finding a good gym NICK ALBI