Social Anxiety Solutions - Your Journey To Social Confidence!

"You’re not born with social anxiety, it is learned" The words of Gwyneth Moss, an EFT Master (one of the only 29 worldwide) who holds certificates in Neuro Linguistic Programming, Hypnotherapy and the Human Givens approach to Psychotherapy.  She's studied the works of Dr Robert Scaer, a leader in the field of trauma research. She shares: If the way you’re behaving, thinking or feeling doesn’t fit what is happening in the here and now, when you’re not feeling calm for no reason, when you can’t think straight in a situation, or when you can’t act sensibly and resourcefully...  ...you’re being affected by your past! She shares in simple terms how our past affects our day to day experiences and how we can use EFT to release the hold the past has on us, so that we can free ourselves and live lives of calm confidence. She shared how you go from re-living your past to re-telling it; no longer being emotionally connected to your past, being able to live in the now.  QUOTE: With social anxiety your animal brain is go