Social Anxiety Solutions - Your Journey To Social Confidence!

Dr. David Lake talks about how depression can be related to social anxiety, and about the different kinds of depression. He speaks of the kind that gets results, and the kind of depression for which you need medication. Here are a few quotes (this is a MUST listen if you’re depressed): “When people have “melancholic depression” and they just drag themselves around and they can’t think and they can’t do anything at all, they’re absolutely exhausted all day long that’s actually a nasty business and is very very serious. And it’s important to recognise it because ordinary psychological treatments don’t work at all. Not at all. Not in the slightest. Whereas with the other kind of depression, where people are reactive to life, either over a long period or fairly quickly, reactive to negative events, you can often use psychological treatments very successfully. Especially the energy therapy treatments.” “Doctors and alternative practitioners speak about how depression can be treated psychologically. They actually