Social Anxiety Solutions - Your Journey To Social Confidence!

One of the most terrifying, frustrating, overwhelming and discouraging things is for many people "getting triggered". Getting triggered can be by an intense spike of anxiety, or by a person, situation or circumstance triggering old wounds within you. These wounds then get opened, and you end up reliving the pain of that old trauma. This can be very challenging to deal with when you do not have the right understanding and perspective. Therefore I've created in this podcast an EFT tap-along for you to gain the proper mindset to take on when you do get triggered. By going over it you will be able to take some of the edge of the trigger, or at the very least get some relief on your feelings about getting triggered, and you'll gain an empowered perspective that actually makes you feel about the fact that you o get triggered. How is that possible? Listen in, tap along, and gain the perspective. Expert's show notes page (www.social-anxiety-solutions.com/triggered/) Contact me directly: www.social-anxiety-solutions.