Social Anxiety Solutions - Your Journey To Social Confidence!

In this episode we demonstrate seven unconventional techniques that you can apply immediately to reduce your social anxiety. Here are some things you’ll learn: How to eliminate the blocks to overcoming your social anxiety A way to connect with your intentions about being safe socially A faster and more effective approach than positive affirmations Additional ways you can reduce your anxiety using body-based techniques By learning these healing techniques you have more tools in your toolkit. And once you know how to use them and aim them at the right issues, you can shift negative beliefs and start to feel safe socially. Be sure to rate your anxiety level before and after using these techniques. Show notes page Contact me directly: www.social-anxiety-solutions.com/contact/ Warm regards, Sebastiaan van der Schrier www.social-anxiety-solutions.com