Social Anxiety Solutions - Your Journey To Social Confidence!
How to Overcome Not Liking Yourself
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:18:35
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Sinopse
In this episode... Sounds like a good idea right? In this post, I'm sharing how to get to a place where you like yourself by clearing all the reasons why you don't. Here are some things you’ll learn: how to tune into how much you like yourself and how much you dislike yourself the problems that come along when you don't like yourself why seeking and gaining their approval is not the solution to the problem how to overcome the problem of not liking yourself (specific strategies) There are varying degrees to this problem. So don't make the mistake of dismissing it thinking it doesn't apply to you... ...and on the other end, don't throw in the towel because you think it's too hard to overcome. You weren't born with this problem. It was learned and so it can be lessened, unlearned, and resolved for good. Wherever you are now is fine. Figure out where that is and take action from there. Contact me directly: www.social-anxiety-solutions.com/contact/ Warm regards, Sebastiaan van der Schrier