Yummy Mummy Podcast With Lisa Jane

#THE7PILLARSTOSELFCARE PACIFYING with Dr Khushdil Chokshi Ayurvedic Practitioner • Khushdil and I will discuss the importance of Pacifying (balancing) the mind, body and spirit by using Ayurvedic practises and modalities to live a healthier and happier life. • learn how to self-care by putting yourself first to prevent illness, disease and conditions on the body. Comment your thoughts, insights and questions as you watch this weeks video... ~ https://www.facebook.com/aumyoganayurveda While you’re listening subscribe, review and comment! #staydelicious LJ Podcaster