Yummy Mummy Podcast With Lisa Jane

Jost Sauer is an energy worker, acupuncturist, author, educator and creator of the therapeutic chi-cycle lifestyle. Jost has written multiple books on chi and health, run numerous health clinics, and treated tens of thousands of people from celebrities to CEOs to professional athletes.  Passionate about fitness, he was a competitive skier, body-builder, and ironman, but once he discovered the power of chi his life was transformed. Jost studied martial arts, energy healing, Chinese medicine, meditation, therapeutic exercise, and mega-vitamin therapy. He ran ground-breaking holistic addiction rehabs using chi flow therapy, and all of this formed the chi-cycle lifestyle. It is an easy-to-follow health system that draws on Jost’s Chinese medicine expertise, and 30 years of research and clinical practice using lifestyle therapeutically. Jost now uses lifestyle as medicine for his clients, and as the basis for workplace wellness strategies. He teaches lifestyle medicine in international retreats and workshops. Jo