Tranquility Du Jour

In this week's edition of Tranquility du Jour, I discuss the getting a certificate in applied positive psychology with three classmates: Alisha, Alexis, and Carol. Learn our takeaways from the program and how we're incorporating them into our daily lives. According to Psychology Today, positive psychology is the scientific study of what makes life most worth living. It is a call for psychological science and practice to be as concerned with strength as with weakness; as interested in building the best things in life as in repairing the worst; and as concerned with making the lives of people fulfilling as with healing pathology. New to Tranquility du Jour? Learn more here Direct download: Tranquility du Jour #432: Writing   Upcoming Events Year of Tranquility: Join anytime New Year's Mini Retreat: December 31, 2-5pm New Year's Salon: January 1 {stay tuned} TDJ Live: January 6 Writing Salon: January 12, 2-4:30pm 4-Week Tranquility Salon: Starts January 13 Tranquility in the Topics: February 16-23, 2019 in Cos