Tranquility Du Jour

In this week’s edition of Tranquility du Jour, I chat with author and counselor Lara Casanova about the loss of her father, grief, grace, and gratitude, journaling, and how to heal heartbreak. New to Tranquility du Jour? Learn more here. http://traffic.libsyn.com/hiptranquilchick/tdj492.mp3 Direct download: Tranquility du Jour #492: Healing Heartbreak. Upcoming Events TDJ Live: June 21 at 8-9 pm ET Free seasonal gathering to connect and learn 8 tranquility tips for the new season TDJ Brunch: TBA noon-1 pm ET Learn ways to find doses of tranquility in your every day plus signature style tips Guest: Lara Casanova is an author, yoga teacher, life coach and professional counsellor specialising in grief and loss. She also holds qualifications in Pilates instruction, remedial massage and various management modalities and is an animal enthusiast and true heartbreak and grief survivor. Through her holistic outlook, seeking nature, self expression, qualifications and experiences she reaches those struggling on chall