Creative Warriors

439: Talking Stick- Get Your Body Moving To Get Your Brain Grooving

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Sinopse

For a lot of entrepreneurs, our businesses are much more technologically driven, forcing us to spend more time sitting in front of a computer. The negative effects of sitting are serious, including restricted blood flow and pressure on the spine. As I've said many times, Warriors have to take care of themselves because, without us, it's likely our businesses would not go on. That's why I have this chat with fitness expert, Jeremy Abramson. To get you moving. To make sure you stay healthy. This guy is a beast. He's the real deal. Be sure to check out his website and Instagram. The Talking Stick is in your hands now. Let us hear from you. Be part of the conversation - Join our community Facebook group, Creative Warriors Unite, at www.joinwarriors.com and share your feelings and continue the conversation. If you want to apply to be a guest on Creative Warriors Talking Stick, CLICK HERE. Guest Contact - Jeremy's website Jeremy on Instagram @coachjeremy305 Contact Jeffrey - Website Coaching support My book, LIN