Barbell Shrugged - Talking Training W/ Crossfit Games Athletes, Strength Coaches More

Barbell Shrugged - Talking Training W/ Crossfit Games Athletes, Strength Coaches & More

The Gymnastics Episode: Perfect Human Movement w/ Nicole Zapoli and Summer O' Black

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Sinopse

Nicole is on the CrossFit Gymnastics seminar staff and Summer is a student of Ido Portal.  This episode is all about getting better at gymnastics.

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