Barbell Shrugged - Talking Training W/ Crossfit Games Athletes, Strength Coaches & More

Community, Coaching & Competing w/ CrossFit Milford's Jason Leydon

Informações:

Sinopse

Jason Leydon coached his team CrossFit Milford to second place at the games last year.  On this episode he talks about building a strong community in the gym, how to manage competitors and your regular class athletes, and more.