Barbell Shrugged - Talking Training W/ Crossfit Games Athletes, Strength Coaches & More
How Much You Should Snatch and Clean & Jerk w/ Justin Thacker - 225
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 1:14:58
- Mais informações
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Sinopse
Justin Thacker returns to discuss how to build a strong weightlifting community. How to program for groups. How to build a meathead's playground, and how much you should be able to snatch and clean and jerk.
