Legendary Life Podcast: Fitness I Healthi Nutrition I Healthy Lifestyle For People Over 30+, 40+

de, Kamal talks about some of the cutting edge research about nutrition, and some of their “hot topics” like ketogenic diet, personalized nutrition, consumption of red meat, protein intake and much more. He also explains why you can’t always trust the media about that new exciting medical study. Plus, he will share a trick he uses to beat your unhealthy eating habits. Listen now! Check out the full show here:    Thanks for Listening! Thanks so much for joining us again this week. Have some feedback you’d like to share? Leave a note in the comment section below! If you enjoyed this episode, please share it using the social media buttons you see at the top of the post. If you have any questions (or would like answers to hear previously submitted voicemail questions!), head on over to . Check out my , where I’ll walk you through the . To get access to this video training, you just need to fill out our 3-Min Survey. Until next time! Ted