Legendary Life Podcast: Fitness I Healthi Nutrition I Healthy Lifestyle For People Over 30+, 40+
261: 11 Simple Ways For Staying In Shape While Travelling (That Anyone Can Do)
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:35:37
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Sinopse
If you’ve ever been on vacation, you know how difficult it can be to stay in shape. There’s so much good food and drink that you just want to indulge in it all. Fitness is probably the last thing on your mind, and I get it. That’s why I created this special episode to teach you how to stay fit and avoid weight gain while traveling. Plus, an infographic bonus to help you shape up on the go. Listen Now! Thanks for Listening! Thanks so much for joining us again this week. Have some feedback you’d like to share? Leave a note in the comment section below! If you enjoyed this episode, please share it using the social media buttons you see at the top of the post. If you have any questions (or would like answers to hear previously submitted voicemail questions!), head on over to . Check out my , where I’ll walk you through the . To get access to this video training, you just need to fill out our 3-Min Survey. Until next time! Ted