Legendary Life Podcast: Fitness I Healthi Nutrition I Healthy Lifestyle For People Over 30+, 40+

Tired of trying to eat better and improving your fitness every week without results. If so, in this Real Talk Friday Episode Ted shares 5 lessons that he learned during the Coronavirus 7-Day Health & Fitness Challenge. Listen to this episode to learn the most common obstacles people make when trying to get results from their nutrition and exercise program and how you can overcome those obstacles and get amazing results even during the quarantine. Last chance to sign up for our FREE 7-Day Fitness & Nutrition Comeback Challenge: http://www.legendarylifepodcast.com/challenge