Legendary Life Podcast: Fitness I Healthi Nutrition I Healthy Lifestyle For People Over 30+, 40+

Do you ever feel, when listening to this podcast, that you have some things you would really like to ask? Do you want to get answers from Ted Ryce to your wellness and health related questions? Well,  in this Real Talk Friday episode, we are going to bring back the listener question segment! Ted answer's the listener's questions about  protein & weight loss, high resistance training, carb backloading, the best meal plan, consistency in nutrition and more! Listen now!