Highs And Lows

Visit www.highsandlowspodcast.com for show notes, including clickable links. Denaye Barahona is a Mother and a Wife living outside of NYC, she runs the site www.simpliefamilies.com as well as hosts the Simple Families Podcast, where she aims to convince you that simple really is smart. Denaye has a personal and professional passion for helping women thrive in motherhood. Her Ph.D. is in Child Development and she is also a Clinical Social Worker with a specialty in Child and Family Practice. She followed that up with a Post-Grad Certificate in Behavior Analysis of Children. Denaye advocates for taking a holistic approach to helping the whole family stay well: physical, emotional, and relational. That means living well by developing a healthy relationship with yourself, your family, and your home.Denaye is watching: Silicone Valley & The Good PlaceReading: The Minimalist Kitchen by Melissa Coleman & The Reggio WayLoving: The app called ThingsEating: Grain Free Granola from Thrive MarketDenaye also menti