Chained No More

Author, speaker, and blogger, Michelle Van Loon shares her personal story and how she had to learn to forgive herself and others. She also explains the difference between regret and remorse, how they can freeze us, why it is important to step out of them, and exactly how to do that. Her book, "If Only: Letting Go of Regret" is available for purchase at amazon.com. With the holidays here and family gatherings happening, this is an excellent topic to consider.