2:23am

Today on the podcast meet Casey Lyons, a 29 year old former carpenter turned co-founder of Australian nationally recognised not-for-profit Charity, LIVIN. LIVIN was founded in honour of Casey's best friend, Dwayne Lally who sadly took his life after living in silence with a mental illness. LIVIN is all about living your life at the top and breaking the stigma of mental health. Connecting, supporting and encouraging one another to talk about their feelings and challenges because “It Ain’t Weak to Speak”. Casey and Sam, the two co-founders of LIVIN, just won the Gold Coast Social Entrepreneurs of the Year Award. Casey was a speaker at Big Blue Sky in 2016. In this episode we discuss suicide and suicide prevention, vulnerability, strength, power, impending fatherhood, daily habits, and much more.