Zero Xcuses Podcast | Build Discipline | Regain Control Over Your Time | Eliminate Excuses | Forge Deep Connections

How often do you simply select the most attractive or 'low hanging fruit' when it comes to selecting your goals. I know I have but one tool that I've found that's helped break that pattern comes from Mark Divine and his book 'Way of the SEAL'. In this episode I break down his 'FITS' system and share with you some lessons learned from my own application of this process.  Buy Way of the SEAL here! I'm participating in the Mark Divine's Courage Foundation's BURPEES FOR VETS challenge to support their programs for veterans with PTS. I've committed to doing 100,000 burpees in 2018! I am pledging $0.02 for every burpee I do.  Check out my fundraising page and please consider making a donation or pledge per burpee to help me reach my goal of $25,000!!! Support Kenyon's Goal of Raising $25,000 for Veterans! Support the show by visiting our sponsors and affiliates!!! See all our recommended books and products in our Amazon shop: https://www.amazon.com/shop/zeroxcuses Are you looking to band together with like-minded