Zero Xcuses Podcast | Build Discipline | Regain Control Over Your Time | Eliminate Excuses | Forge Deep Connections

We continue the discussion on the topic of Engineering our Emotions and today we discuss how to dissect our emotions to uncover the beliefs behind them. This is a critical step in the process of re-engineering our emotions and overcoming the ones that hold us back the most. Doc Parsley's Sleep Remedy: Click here for Doc Parsley's Sleep Remedy! Use offer code ZeroXcuses for 10% off! I'm participating in the Mark Divine's Courage Foundation BURPEES FOR VETS challenge to support their programs for veterans with PTS. I've committed to doing 100,000 burpees in 2018! I am personally pledging $0.02 for every burpee I do.  Check out my fundraising page and please consider making a donation or pledge per burpee to help me reach my goal of $25,000!!! Support Kenyon's Goal of Raising $25,000 for Veterans! Support the show by visiting our sponsors and affiliates!!! See all our recommended books and products in our Amazon shop: https://www.amazon.com/shop/zeroxcuses Are you looking to band together with like-minded alph