Zero Xcuses Podcast | Build Discipline | Regain Control Over Your Time | Eliminate Excuses | Forge Deep Connections

Kicking things back into gear after returning from my Reserve annual training! Today we are going to talk about the importance of establishing a Battle Rhythm and go over a simple but often overlooked process on how to do this yourself! Doc Parsley's Sleep Remedy: Click here for Doc Parsley's Sleep Remedy! Use offer code ZeroXcuses for 10% off! I'm participating in the Mark Divine's Courage Foundation BURPEES FOR VETS challenge to support their programs for veterans with PTS. I've committed to doing 100,000 burpees in 2018! I am pledging $0.02 for every burpee I do.  Check out my fundraising page and please consider making a donation or pledge per burpee to help me reach my goal of $25,000!!! Support Kenyon's Goal of Raising $25,000 for Veterans! Support the show by visiting our sponsors and affiliates!!! See all our recommended books and products in our Amazon shop:  http://kenyonzitzka.com/shop Are you looking to band together with like-minded alpha males who are looking to build discipline, regain contro