Your Best Just Got Better

70: Heart Rate, Focus and Productive Moments

Informações:

Sinopse

Are you getting "out there" to get new ideas "in here?" I originally titled this podcast, "Open It Up, to Open It Up." Here's the task: Go increase your heart rate for 35-45 minutes, come back, and write down some things you can think of about a situation or problem you're facing. Did you get some new ideas?