Your Best Just Got Better
175: Routines - the micro steps that turn behaviors in to habits
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:08:47
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Sinopse
How “good” are your routines? How to do what you’re doing every day…better? Well everyone, today’s podcast episode uncovers TWO of the routines I’ve practiced for more than a decade. Both of these help me take better care of myself; and, I’ve found the better care I take of myself, the more available I am to care for - and be there for - others.. In this episode, you'll also learn… • Why Jason is in Camden, Maine. • What he will send you if you email him sometime today! • How your Priorities are connected to your Habits. • And, how Habits are supported by Routines. • Oh, and, you’ll hear how episodes 173, 174 and 175 all connect! If you leave a comment below - a question, an idea, a prompt - one of us will get back to you right away. You know how thankful we are, right? We love doing this podcast for you; hope you love it too! Study your routines, you’ll build new habits. I promise!! Subscribe to or Review the Your Best Just Got Better Podcast in iTunes! Thank you so much for listening to this ep