Your Best Just Got Better

How long will you take? When was the last time you thought you’d change a habit? So, you’ve probably heard the research about how long it takes to turn a new practice in to a habit. Well, I’m here to tell you to stop thinking that way. I mean, really, before you commit to the 18 or 21 or 66 days it’s going to take, wouldn’t it be worth your while to take just 5 days to identify whether or not you should even THINK about turning that thing in to a habit? In this episode, you'll also learn… • There is a change coming to the podcast. Ready? • Where Jason has been lately. • How long it “might” take to turn something in to a habit. • How you can start making a change without really doing that much. • Oh, and, one more request from Jodi before we end the month! Please do leave us a question, an idea, a prompt below, so we know what YOU think of this ‘cast. Next month, things are changing. BIG time… If it’s time to make new habits, you need this podcast. I promise!! Subscribe to or Review the Your Best