GFree and Happy (Mp3)

(Ep. 40) Gluten Free Sugar Detox

Informações:

Sinopse

If you think even for a moment that because you switched to a Gluten-Free diet, you’re somehow safe from sugar, think again. Chances are, your diet might be worse than before… much worse. Do you feel like you’re addicted to sugar? Jennifer & Heather talk about their Sugar Cleanse Class and how you really need to pay attention to what you eat! How much sugar are you in-taking daily? 4grams = 1 tsp and women should have only 6 tsp per day. Men 9 tsp per day. Watch the video today!