GFree and Happy (Mp3)
(Ep. 40) Gluten Free Sugar Detox
- Autor: Podcast
- Narrador: Podcast
- Editora: Podcast
- Duração: 0:37:51
- Mais informações
Informações:
Sinopse
If you think even for a moment that because you switched to a Gluten-Free diet, you’re somehow safe from sugar, think again. Chances are, your diet might be worse than before… much worse. Do you feel like you’re addicted to sugar? Jennifer & Heather talk about their Sugar Cleanse Class and how you really need to pay attention to what you eat! How much sugar are you in-taking daily? 4grams = 1 tsp and women should have only 6 tsp per day. Men 9 tsp per day. Watch the video today!