GFree and Happy (Mp3)

The gluten free crowd can definitely benefit from taking some time to pause the hard to digest foods to clean out our systems every once in a while. Jennifer Jordan of FortheGlow.com shares what a detox is, how to cleanse, what super foods she recommends, and whether or not the GF crowd should be nervous about changing their diets or not. More at http://gfreeandhappy.com.