Write Conversations With Sha Nacino Podcast

Wow! Just like that, 2017 is almost over. As we are about to enter a new year, I would like to share with you the lessons I learned in 2017.    But before that, I have a gift for you! I wrote a guide on How to Set Goals for 2018. You can download it for free here.   So here we go.   Lesson 1: It’s okay to say no. I’m a people pleaser. When friends would ask me to meet them for lunch or snacks or movies, I’d always say yes even if I was already tired that day and all I wanted was to go home and recharge. I’d also say yes even if the venue would take me 2 hours to reach because of traffic. Result? I’d catch colds and I wouldn’t be able to function well on a given week. Lately, I realized it’s okay to say no sometimes so you can say yes to your health and to the more important things you have to do.    Lesson 2: Learn the art of “Dolce far niente” It’s an Italian phrase which mean “the sweetness of doing nothing.” I learned that from the movie Eat, Pray, Love.  One of the things I’m so grateful for is that I am