The Anxiety Coaches Podcast - Relief From Anxiety, Panic, And Ptsd

In today's episode, Gina continues her series on Claire Weekes' anxiety clearing methods. Specifically, how to begin to embrace anxiety sensations, rather than pushing them away in fear, is covered. This important practice can result in fast progress being made in anxiety recovery. Listen in and expand your knowledge of Claire Weekes and start reducing your anxiety!Stillpoint Fridays is my once-a-week Friday note — a slower, more personal reflection that’s different from what I share on the podcast.If you’d like a quiet place to land as the week winds down, you can join here:  http://eepurl.com/bR2F9P or on our website anxietycoachespodcast.com and sign up for the newsletter.Please visit our Sponsor Page to find all the links and codes for our awesome sponsors! https://www.theanxietycoachespodcast.com/sponsors/Website https://www.theanxietycoachespodcast.comJoin our community Group Coaching Join our Group Coaching Full or Min