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RE 214: Your Body and Mind Have the Capacity to Heal Itself

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Today we have Dr. Sue Morter. She talks to us about how our bodies and minds have the capacity to heal themselves if we allow it. Today's Sponsor: Café RE Use the promo code CONNECT for one free month in the alcohol-free community Café RE.  Paul discusses addiction and how there are hundreds of definitions for what addiction is.   He has covered several of them on this podcast already, and covers many more in the book that he is currently writing. Some definitions are scientific. Some are psychological. Some explain the disease theory. He brings up another definition that, in his opinion, may be the simplest and most accurate. Paul suggests that addiction(s) are nothing more than signposts in life. Addictions are nudges from the body, your internal and external environments, that signify that a change needs to occur. Many people struggling with addiction ignore these internal and external cues their entire lives, and this gets ugly. There are signposts everywhere in life.  Paul's advice? Get out of the way an