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How you successfully create a habit may not work for someone else, and vice versa. "Habits are a good servant and a bad master." -Gretchen Rubin The Cheat Sheet: Why does the habit of making your bed matter? Is there a link between happiness and minimalism? What's the biggest myth of all according to Gretchen? What's the strategy of other people and why is it so crucial? How to know if you are an abstainer or a moderator. And so much more... If you've tried to change habits in the past but haven't succeeded you'll want to hear what today's guest has to say on the matter. Gretchen Rubin is the three-time best-selling author who has made a study of happiness and habits. We talk about her books, including her book Better Than Before: Mastering the Habits of Everyday Life, and the finer points of habit-formation and happiness on episode 387 of The Art of Charm. Click Here to Support The Show and Get 10% Off Onnit! More About This Show: Invariably Gretchen Rubin finds herself discussing habits with the people sh