Recovery Elevator | Stop Drinking, Start Recovering. | Alcohol, Addiction & Life In Sobriety

Today we have Wendy. she took her last drink on June 4, 2017.  This is her story. Today's Sponsor: Café RE Use the promo code CONNECT for one free month in the alcohol-free community Café RE.  Update on the Alcohol is Sh!t book!  The book is out!  Pick up your paperback copy on Amazon here!  You can get the Audible version here! On today's episode Paul talks about incessantly thinking in the future, why we do that, what that leads to, and how to put that thinking beast back into the cage.  When we are living in the future, we start to feel stress.  Once we recognize, and become aware of how often we are future tripping, we can no longer ignore it and the deprograming has already begun.  We deprogram first, then we reprogram.    [13:45] Paul introduces Wendy.    Wendy is 57 years old, married and lives in Sun City Center, Florida.  She has two sons and one grandson.  She works as a critical care nurse which she loves.  For fun Wendy loves to be out in nature, exercise, walk, and do yoga.  She also has a corg