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RE 300: Find Your Power Stance
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 1:11:06
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Today we have Dusty. He took his last drink September 21, 2015. With exactly 5 years away from alcohol, (at the time of recording) this is his story of living alcohol free (AF). Today's Sponsor: Café RE Use the promo code CONNECT for one free month in the alcohol-free community Café RE. Odette's weekly installment of: Finding Your Better You…..by Paul Churchill How to get your 300 Power Stance: Grab a stick and stand in front of a mirror, put on some good music, bend the knees and ankles. Get low and grip the stick (or rake or broom). Become one with the stick. Look yourself in the eyes (in the mirror) and say, "I'm here, right now, what do you got?", repeat, louder. Repeat and get lower. Find your stance. Focus on your connection to the earth. Pull up a painful moment from the past and change the script. Bring up the unfinish emotion and feel it. Remind yourself you are safe. [16:00] Paul introduces Dusty. Dusty is from Bozeman, MT. He's a finance director for a local non-profit and just got engage