Recovery Elevator | Stop Drinking, Start Recovering. | Alcohol, Addiction & Life In Sobriety

Today we have Tara.  She is 37, from Canada, and took her last drink on February 20, 2019. Today's Sponsor: Café RE Use the promo code CONNECT for one free month in the alcohol-free community Café RE.    Highlights from Paul   Paul talks about his inner voice and how it failed him as he was trying to stack days in early sobriety.  Inner narration can tell you in your own voice that it is okay to drink.  It's a subconscious voice.  Paul advises that the first step is to be aware of the voice.  Then you need to create distance between that voice and the first drink.  Inner narration isn't you, it's a bundle of thoughts.  Over time, you can let the space build between the thought and the drink so you can change your thinking.  Gaze at the stars, look up and take a breath.    [10:37] Odette welcomes Tara   Tara took her last drink February 20, 2019.  She lives in Montreal and has learned to enjoy life – everything she does is for fun.  She is a voice actress and podcaster.   Tara described her relationship with a