Informações:

Sinopse

Today we have Kendall.  He is 30, from Texas, and took his last drink on March 13, 2021. Today's Sponsor: Café RE Use the promo code CONNECT for one free month in the alcohol-free community Café RE.    Paul shares some personal insights on the growth of Recovery Elevator.   Highlights from Paul   Paul resumes the discussion about having a game plan for the holidays.  He reminds us that alcohol can have catastrophic effects.   A recap from last week:  1) Accountability, 2) Stock up on AF beverages, 3) Begin a new healthy practice that you enjoy.  Paul introduces three additional concepts: 1) Develop a cravings plan and get specific, 2) JOMO – find something this holiday season to say "no" to and savor the new boundary, 3) Pick your holiday theme song.    When you begin the journey in a life without alcohol, an incredible thing begins to take place.  You get to experience a transformation that allows the deeper you to emerge.  You get to know yourself, your true and authentic self, your needs, wants, desires an