Recovery Elevator | Stop Drinking, Start Recovering. | Alcohol, Addiction & Life In Sobriety
RE 352: Allow the Deeper You To Emerge
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:50:57
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Today we have Kendall. He is 30, from Texas, and took his last drink on March 13, 2021. Today's Sponsor: Café RE Use the promo code CONNECT for one free month in the alcohol-free community Café RE. Paul shares some personal insights on the growth of Recovery Elevator. Highlights from Paul Paul resumes the discussion about having a game plan for the holidays. He reminds us that alcohol can have catastrophic effects. A recap from last week: 1) Accountability, 2) Stock up on AF beverages, 3) Begin a new healthy practice that you enjoy. Paul introduces three additional concepts: 1) Develop a cravings plan and get specific, 2) JOMO – find something this holiday season to say "no" to and savor the new boundary, 3) Pick your holiday theme song. When you begin the journey in a life without alcohol, an incredible thing begins to take place. You get to experience a transformation that allows the deeper you to emerge. You get to know yourself, your true and authentic self, your needs, wants, desires an