Recovery Elevator | Stop Drinking, Start Recovering. | Alcohol, Addiction & Life In Sobriety

Today we have Abby. She is 49, from Phoenix, AZ, and took her last drink on 9/25/2020.   Today's Sponsor: Café RE Use the promo code CONNECT for one free month in the alcohol-free community Café RE.   [03:23] Thoughts from Kris:   In an effort to escape the long North Dakota winter, Kris and his wife took a short vacation to Dallas. They had a fantastic time enjoying the city and the company of friends. The key takeaways Kris had are the importance of self-care and connection. He believes that most people are very resilient, and we tend to allow things to keep stacking things onto our plate to the point of overwhelm. That's when we need to take time to slow down and take care of ourselves; how that looks is different for everyone.   [9:30] Kris introduces Abby:   Abby took her last drink on September 25, 2020.  She's 49 and lives in Arizona. She's single and has a young adult daughter who lives nearby. She is self employed doing online marketing for small businesses. She likes to cook, read and stay a