Recovery Elevator | Stop Drinking, Start Recovering. | Alcohol, Addiction & Life In Sobriety

Today we have Daniel, he is 43 from Orange County, he took his last drink on December 31st, 2014. Today's Sponsor: Café RE Use the promo code CONNECT for one free month in the alcohol-free community Café RE.  [01:42] Thoughts from Paul:   The discomforts of quitting drinking will make you a stronger person down the road. And not far down the road.    Although humans are hardwired to seek comfort, it's not necessarily good for us. Many anthropologists have speculated that we were happier thousands of years ago. Our needs were simpler and easier to satisfy. We were naturally mindful, living in the moment. In addition, our ancestors usually found themselves in tight communities of around 150 people, where everyone shared the burden of survival. There was a deeper sense of belonging.   The rates of mental health, addiction, inflammations, cancers, are sky rocketing, and the author of the book says the reason for this is because we are living progressively sheltered, sterile, temperature controlled, over-fe