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RE 440: How to Undo Trauma
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 1:02:01
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Today we have Kathy. She is 31 from Dillworth, MN and has been clean since June 13th, 2016. Today's Sponsor: Café RE Use the promo code CONNECT for one free month in the alcohol-free community Café RE. [02:06] Highlights from Paul: Before we get started, how is your summer going? How is sobriety going? How is your AF clock going? How is your life going? Regardless of your answer to all those questions, Paul reminds us that we are not alone. Recovery Elevator is right here with you every step of the way. A recent study of baboons revealed that establishing robust social connections in adulthood, is so beneficial to the animals that it can mitigate the consequences of traumatic experiences during their early years. There's that word again. Connection. In addition, researchers have found that once these connections are made, the baboons report living longer lives. We have learned, are learning - that building connections helps us depart from alcohol. When we first enter an actual relationship w