Life Of A Fighter Podcast
Why You Keep Regaining Weight and How to Break the Cycle
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:52:32
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Sinopse
Send us Fan MailIf you’ve ever lost weight and gained it back, this episode breaks down the real reason why.It’s not discipline.It’s one of three patterns:Seasonal habitsLife disruptionsUnsustainable systemsYou’ll learn how to identify which one you’re in and what to do immediately to fix it.If you’re tired of starting over, this is your roadmap.
