Life Of A Fighter Podcast
The 24-Hour Rule: Why You Keep Falling Off (And How to Fix It)
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:45:05
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Sinopse
Send us Fan MailMost people don’t fail because of food or workouts. They fail because of their mindset.In this episode, we break down the 24-hour rule — a simple strategy to stay consistent through holidays, stress, and life disruptions.If you’re ready to actually apply this:
