Get-fit Guy's Quick And Dirty Tips To Slim Down And Shape Up

In the entire history of the fitness industry, consumers now have more choices than ever. But how to know which devices or services to spend your hard-earned money on? Get-Fit Guy interviews Colleen Logan of ICON Health & Fitness and professional cyclist George Hincapie to help cut through the hype.Read the transcript.Subscribe to the newsletter to get more fitness tips.Join the conversation on Facebook and Twitter.Links:https://www.quickanddirtytips.com/health-fitness/exercise/how-long-recover-between-setshttps://www.quickanddirtytips.com/podcastshttps://www.quickanddirtytips.com/subscribehttps://www.facebook.com/GetFitGuyhttps://twitter.com/GetFitGuy Hosted on Acast. See acast.com/privacy for more information.