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This week’s guest is Dr. Julia Garcia. Ron and Julia discussed Julia’s book, “The Five Habits of Hope,” the power of resilience, the role hope plays in problem-solving, and more. An MP3 audio version of this episode is available for download here. In this episode you’ll learn:  The quote Julia likes (3:59) Why she wrote her book (6:21) The power of resilience (7:40) Whether hope is a choice or a habit (9:10) Why it’s a good alternative to grit and struggle (10:51) Julia’s words of encouragement (15:01) The five habits of hope (17:30) How hope plays a role in problem-solving (31:34) Julia’s final words of wisdom (34:52) Podcast Resources Right Click to Download this Podcast as an MP3 The Five Habits of Hope Julia’s Website Get All the Latest News from Gemba Academy Our newsletter is a great way to receive updates on new courses, blog posts, and more. Sign up here. What Do You Think? Which habit of hope stands out to you?