The Jillian Michaels Show
Take To The Gym Basics & The Jumpstart Concept
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:48:44
- Mais informações
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Sinopse
Jillian deconstructs her favorite workout basics. Then Jillian reframes the whole idea around jumpstarting your workout, plus, what to do when you bully yourself. Learn more about your ad choices. Visit megaphone.fm/adchoices
